Before starting, I was concerned that I would be asked to change to an eating regime that was totally alien […]

Sonya Jolly

I’m feeling fantastic! Having felt like something wasn’t quite right for some time I wanted to do something but wasn’t sure

Mrs S. Smith

Helen was easy to talk to. I found her extremely knowledgeable and professional. She gave me personal advice and signposting


I had a few worries before starting the programme including if I would have the dedication to my own health.


I am now, for the first time in a 20-year struggle around food, shopping and inactivity, enjoying shopping, cooking, eating


Helen helped me with my diet as I was asked to do the fodmap diet by my specialist doctor. I

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