Giving up Refined Sugar – My Story
Wellbeing BlogSugar has been a hot topic in the media for the last year or so. Before I just thought sugar […]
May 2016
Chia Fruit Jam
Blog, Recipe BlogYou can make this Jam in 15 minutes and it sets in the fridge. No need to boil fruit with
Roasted Butternut squash and tomato soup
Recipe BlogIngredients: 1 butternut squash 1 medium onion 1/2 tsp fennel seeds 6 tomatoes 500ml water or stock of your choice
Why I love Yoga
Blog, Wellbeing BlogJust 30 minutes of Yoga completely changes the way I feel and think at the moment. I woke up feeling